Mindful Learning Podcast

  • Five Ways to Help Teenagers Love English and Learn to Grow as People

    ✨ How Can We Help Teenagers Love English? Too often, English is taught as a subject to pass—not a space to grow. But what if we reimagined it as a place for empathy, identity, and critical reflection? 📚 In my latest blog and Mindful Learning Podcast, I share 5 creative, inclusive strategies that help teenagers engage deeply with English through: ✔️ Reflective writing ✔️ Drama and performance ✔️ Racial and linguistic justice ✔️ Funds of knowledge pedagogy ✔️ Real-world empathy-building tasks These ideas are drawn from my chapter in Secondary English for Generation Alpha (Routledge, 2025), edited by the brilliant Lorna Smith—and my decades of teaching, writing, and listening to students. 🎧 If you’re a teacher, trainee, or parent looking to humanise your English classroom, this episode is packed with actionable inspiration. 🙏 With gratitude to Dr Maggie Pitfield (Goldsmiths) for her invaluable support and insight. 👉 Read the blog | Listen to the podcast | Share if this resonates #MindfulLearning #EnglishEducation #GenerationAlpha #LinguisticJustice #RacialLiteracy #DramaInEducation #CreativeWriting #TeacherLife #FrancisGilbert #InclusiveTeaching #Goldsmiths

  • Five Key Things I Learned About Mental Health First Aid

    🧠 Just Completed Mental Health First Aid Training—Here’s What I Learned This week I completed the Mental Health First Aid (MHFA) course at Goldsmiths, led by the amazing Alicia Nagar (MHFA England). It was one of the most powerful, practical training experiences I’ve had in years. 💬 In just two days, I learned how to: Support people experiencing anxiety, depression, self-harm, psychosis, or trauma Respond with compassion, clarity, and boundaries Use the ALGEE framework to offer non-intrusive, trauma-aware help Understand how inequality impacts mental health Care for my own wellbeing as a supporter In my latest blog, I share 5 key takeaways from the course—plus why I think every educator and leader should consider MHFA training. ✨ I’ve trained in mindfulness and therapy before—but this offered something unique: A grounded, structured, deeply humane approach to supporting others in distress. 🙏 Huge thanks to Alicia and the team at Goldsmiths for making it possible. 👉 Read the blog for practical tools, reflections, and links to MHFA resources. #MentalHealthFirstAid #MHFA #WellbeingInEducation #TraumaInformedTeaching #MentalHealthAwareness #FrancisGilbert #Goldsmiths #MindfulLearning #TeacherWellbeing #ALGEE